Yoga is like music. The rhythm of the body, the melody of the mind and harmony of the soul creates the symphony of life. Have a Happy Yoga Day!
International Yoga Day was celebrated online by the students and teachers of
M.E.S Vidya Mandir & Jr. College with great enthusiasm. Students and teachers demonstrated various asanas followed by Omkar chanting. Warm up exercises were taken and all the students performed sitting and standing asanas.
